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Author: Admin | 2025-04-28
Or triphasic pills are typically associated with more spotting since they contain varying amounts of estrogen and progesterone, depending on the week. There's also a specific type of FDA-approved medication called extended-cycle pills. These pills allow you to take up to three months' worth of hormone pills before taking four days of placebo pills to have some bleeding, followed by starting another three months of hormone pills. "This can be ideal for [those] who have endometriosis, or painful and heavy periods that interrupt their quality of life," Alyse Kelly-Jones, MD, an OB-GYN in Charlotte, North Carolina, told Health. However, using extended-cycle pills can still result in unexpected breakthrough bleeding. Another hormonal method is the vaginal ring—aka NuvaRing or Annovera. This hormonal contraception method is FDA-approved for use through the same cycle as the pill. Annovera has enough hormones to be left in for a full year without changing it. The NuvaRing, meanwhile, only has 28 days' worth of hormones before it has to be replaced with a new one. Remember, though, that this is not the FDA-approved use for these methods. Hormonal contraception is largely the way to go if you want a method of birth control that can sometimes delay your period. Two methods to avoid are the arm implant and hormonal IUD, both of which can cause prolonged, unpredictable bleeding and can not be counted on to delay your period. You may have heard somewhere online that a few natural or homemade methods can help you delay your period. However, this is not the way to go. "If you search online, you'll likely read about natural ways to delay your period, like consuming gram lentils, gelatin, apple cider vinegar, lemon juice, or even green bean water a few days to a week before your period," Jodie Horton, MD, an OB-GYN in Oakton, Virginia, told Health. They may seem promising. "However, none of these methods are scientifically proven to work because drinking or eating special foods does not alter the hormones involved in regulating your period. They can, however, affect your teeth, gums, mouth, throat, and gastrointestinal tract if taken in excessive amounts," added Dr. Horton. Other suspected remedies like ibuprofen or naproxen sodium (typically known as Advil and Aleve, respectively) may help to relieve cramps and reduce your flow if you've already started your period, but they won't prevent it altogether. It's a good idea to consult with a healthcare provider before using methods to postpone your period. They can help you find the most effective and safest method for you that works with your health needs and birth control goals. If you want to pause your period temporarily, you can do so safely and effectively using hormonal birth control methods. Period delays can be especially beneficial for people with endometriosis or painful periods. However, some risks include possible problems with future fertility and breakthrough bleeding. If you have any concerns or are unsure about which method to use, talk to a healthcare provider to determine the best
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