Ibuprofen and sleeplessness 📣 @ibuprofen_and_sleepl

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User9504

Sleeplessness ~ a pervading sense of aloneness. Ready to welcome Sweet Dreams ~ when at last they appear.

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User3961

Size 14: Dreams are not a sign of mental illness. Sleeplessness (Consistent occurrence lasting more than two weeks) caused by dreams can create a mental illness... depression/anxiety/ptsd. Typically, those mental illnesses are present before the sleeplessness caused by dreams.
Dream analysis is only helpful in getting to the root, and that's only appropriate in certain types of therapy that are currently out of favor. No one can interpret a dream, or validate it's meaning or even validate that the dream has meaning other than the dreamer.
That's why DQS is so brilliant! Leading us like sheep, all over the place. Anytime we think we know where he's leading us, he switches directions in a seamless and cohesive way. We can be stubborn and refuse to enjoy the surroundings, or we can enjoy the tour for what it is... a daily diversion and escape.

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User2899

I found this very helpful. I'd like to let you know about one of the ways I've found to meditate. Find a chart that shows the chakras, and focus on each of them with the coresponding color. About five minutes will help with anxiety or sleeplessness. It's very relaxing, and also helps if you have a mild internal disturbance. Just remember, no matter what type of meditation you do, DO NOT DRIVE immediatly thereafter. Thanks again for this article.

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Ibuprofen and sleeplessness

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